We discussed bean sprouts vs. lettuce (as input to one's life and diet).
Rick pointed out that beans are a legume whereas lettuce is a grass (I think I got that right)
At any rate, beans are a source of protein, and not only protein, but complete protein, whereas lettuce is cellulose and pretty well lacking in value as a food.
So my reasons for sprouting beans now include:
- It's protein rather than cellulose
- I never run out of "fresh greens" for salads
- It beats lugging lettuce (which is essentially gallons of water) home from the store.
- Waaay cheaper than lettuce
- It's a fun activity that gets me away from hours sitting at a keyboard